Picnic blankets, chilled bottles of wine, and a quiet Sunday afternoon…

That makes a grand golf course picnic. But is that all? Aren’t you missing anything? Oh, yes, food! What to eat and what not to eat?

Let’s figure it out!

Quick & Easy Finger Foods

You’ll have to wrap it up quickly. 

Because you’re golfing, you won’t have the entire day to sit back, relax, and keep eating. So, finger foods should always be your first choice. 

Below are a few smart choices. 

1. Mini Sandwiches

Turkey, cheese, veggies, and hummus can change the game. All these make a perfect sandwich worthy of a golf course picnic. 

Tip: Prepare them the night before to avoid a last-minute hurry. 

2. Fruit Skewers

This is really quick. 

Simply cut fresh pineapples, grapes, strawberries, and melons into skewer pieces. A refreshing treat awaits you. Besides energy, fruit skewers will give you the right shot of hydration. 

3. Cheese and Crackers

A crazy mid-game munchie. 

Get some hard and soft cheeses, add a handful of dry fruits, and you’re done. Pack it well to preserve the crunch. Your fellow golfers would thank you. 

4. Strawberry Scrolls

Doughy, sticky, and sweet.

Strawberry scrolls are a perfect sweet snack or a lunchbox treat. Granted, you’ll have to work a little hard to make them, but the result will be worth it.

5. Smoked Salmon

Want to impress? 

Lower your score and take these easy bites with you. 

Smoked salmon bites are easy to make, and you can whip them up in ten minutes before you go out. 

**You don’t need to stick to traditional snacks. Experiment with different combinations and find what you love. Salami? Prosciutto? Beacon? You can add anything – they will only add an extra gourmet touch. 

Refreshing Beverages

No, it’s not what you think. 

A golf course picnic is not only about food. It’s also about the right beverages that keep you well-hydrated. 

But you don’t need to stick to that boring lemon honey water mix. Instead, try these refreshing golf course picnic booze…

1. Infused Water

Mint leaves, lemon, and cucumber can do wonders. 

Simply infuse your water with the said ingredients. It looks and tastes incredible. 

2. Iced Tea

Here comes the good ol’ one. Recipe? Easy! 

Brew some herbal tea, add ice, and a splash of lemon.  The perfect shot for the ultimate rejuvenation is ready. Love flavors? Don’t hesitate to experiment. Peach, mint, berry – the choice is endless. 

3. Smoothies

Now, a heavy one. 

Blend your favorite fruits with some almond milk or yogurt. Pack the smoothie in an insulated bottle, and you will be good to go. It’s hydrating and can make you feel full for a long. 

4. The Transfusion

This is indeed intoxicating, but the beverage list would be incomplete without this. 

In fact, it’s been the golfers’ favorite for years. All you need is some ice, a measure of vodka or tequila (preferably 1.5 ounces), equal amounts of grape juice, and ginger ale (preferably 2 ounces). Mix all this, stir, and keep your spirits high. 

5. The Azalea Shade

Pay homage to the Masters! 

Azalea shade is a sweet and colorful drink. Make it with a few cubes of ice, two ounces of cranberry juice, two ounces of pineapple juice, and a little lime juice. The original version requires a measure of gin (1.5 ounces). Shake all the ingredients, strain, and serve. 

Tip: If you plan to golf throughout the day, keep the right amount of electrolytes handy. Golfers’ favorites include LMNT, SkyMD, and Jocko. 

The Showstopper Snacks

It should end with the right dose of energy and nutrition. 

So, don’t forget to carry the snacks below to make your golf course picnic wholesome. 

1. Trail Mix

It keeps its namesake. 

That said, it’s a simple mix of nuts, seeds, and dried fruits. Packed with protein and healthy fats, this evening snack helps you end your golf day on a fulfilling note. 

The best part? You can customize it to your preference. Mix anything you love: almonds, cashews, sunflower seeds, raisins, and dark chocolate chips. 

2. Energy Bars

Yes, golf drains your energy. What about a good refill?

Energy bars do the job well. You can quickly make them with oats, honey, and nuts. For added flavor, add peanut butter or coconut flakes. 

3. Veggie Chips

They are crunchy and flavorful. 

Moreover, they make a perfect evening snack for a golf course picnic. Veggie chips are available pre-made in your local grocery store. However, to avoid the pesky touch of preservatives, make them at home. 

Get a handful of zucchini, beets, and sweet potatoes, add salt to taste, and bake them well. Done! 

Sweet Treats for a Boost

What if you get a sweet tooth when battling to lower your score?

The below deserts come to the rescue. 

1. Granola Bites

Easy to make and super tasty. 

Easily make granola bites with some nuts, chocolate chips, and dry fruits. You can also use coconut chunks or dried sweet potato to boost the flavor. 

2. Chocolate-Dipped Fruit

Dip and grab. What else could be more convenient? 

Get strawberries or banana slices, dip them in dark chocolate, and cherish the height of delectability. 

3. Yogurt Parfaits

It’s quite a straightforward recipe. You won’t believe how easily you can prepare it. 

Take yogurt, layer it with granola, and put your favorite fruits in a small container. Yogurt parfaits are super easy to pack, and they can give you the ultimate energy boost. 

**You can indulge a bit without feeling guilty. Choose treats with natural ingredients and balanced nutrition to satisfy your sweet tooth.

Next Time on the Green

A golf course picnic every seven days keeps stress away in so many ways.

The next time you head out for a round of golf,  turn it into a picnic. Great food, good company, and a lot of fun will surely help you rejuvenate. After all, what could be more satisfying than celebrating your passion with people you love while indulging in the height of delectability?